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Tamang Heritage Trek

Trekking along this unbeaten trail is a new experience for the travelers exploring the beautiful mountains with the culture of local Tamang people. In this area you will receive a very warm hospitality from the local people, even though you can get experience of the costumes, architecture of their local houses and ancient monasteries.

During the trek, you enjoy the views of Langtang Lirung -7245M. Langtang Kerung, Chimse Danda ridge crossed by Ganjala Pass (5122Mtrs) Dorje Lakpa (6989Mtrs) Ganesh Himal, Jugal Himal, Paldor Peak and Sanjen Himal ranges

The inhabitants of this area are believed to be the offspring of Tibetans from the Kerung who intermingled with Tamang of the Helambu area. Tamang communities are generally found on the higher elevations with the peasants engaging in shifting cultivation and extraction of forest products. There are mainly sheep and yak herder but grows some grains and vegetables.

Day 1Arrive in Kathmandu 1350mtrsOur company representative will pick up you from international airport and you will be transferred to hotel in Kathmandu (1300m)
Day 2City tourOur city guide will take you to historical places around Kathmandu valley which is also listed on world heritage sites by UNESCO. In the evening you will be given general information about trekking regarding Do and Dons during trekking and daily routine / schedule of trekking will be given to you by our tour guide every day.
Day 3Drive from Kathmandu to Syabrubesi (1467m)Approximately 7-8 hours driving from Kathmandu Syaprubenshi can be reached, which is situated in bank of Trishuli river where we spend our first night. This day we can see the panoramic view of Mt. Annapurna, Mt. Manaslu, Mt. Ganesh, as well as some peaks of Langtang area.
Day 4Syabrubesi to Gatlang (2238 m)We start our walking through the local trail which goes upwards and then step forward a head without up and down. Form the way we have chance to see the Ganesh himal, Shisha Pangma, Langtang Lirung and some others. 5 hours of walking with passage of a small pass Bahun Danda +700m.
Day 5Day in Gatlang authentic Tamang village.Climb to the sacred lake Parbati kunda and its old monastery. Hindu and Buddhist pilgrimage site. - A little higher, visit the community cheese factory. Round trip 3/4 walk.
Day 6 Gatlang to Tatopani (2607m)Descent by the river to the village of Chilime 1762m. Then, climb back to Tatopani 2607m. 6 hours of walking - 480m +900m
Day 7Tatopani to Nagthali 3220m.After a beautiful climb in the forest, we reach the pretty hamlet of Nagthali with a beautiful view of the Langtang range. We can see monkeys in the forest. 3 hours of walking. + 620m.
Day 8Nagthali to ThumanThis day, we head to Thuman, which is a large village with Tamang culture. In the morning we climb to 3730m for a magnificent view above Nagthali: Lantang range, Ganesh range and Tibetan border. 3 to 4 hours of walking there and back. After a lunch break in Nagthali, we continue our path to Thuman. 1 hour of descent. Total 5 to 6 hours of walking +500m - 1200m.
Day 9Thuman to Briddim (2229m)Walking in the rhododendron jungle in the rising altitude of Bridim is accessible at a distance of 4 to 5 hours of walking from Timure. It is in the lap of Langtang Himal, where we can visit a monastery and feel the warm hospitality of the local people. Some wild animals like Himalayan Black Bear, Barking Deer, Thar, Ghoral and Red Panda are also an attraction.
Day 10Briddim to Syabrubesi (1467m)We proceed north from the valley to the right of the Bhote Kosi River and then return on the other side to return to Syabru Besi. The trail follows the rice and corn fields slightly higher, Syabru Bensi is reachable in 4 to 5 hours.
Day 11Drive from Syabrubesi to Kathmandu, 7 hoursAbout 7 to 8 hours drive from Syaprubenshi by the same way back, we will return to Kathmandu leaving all the panoramic landscapes in our background. Back to Kathmandu
Day 12Security day in Kathmandu
Day 13Departure from KathmandouOn this day, we will come to the hotel and take you to the airport at your convenient time for final departure from your home. We wish you a safe journey.

Trip FAQ

How hard is it?

If you can walk 5 miles a day and are in good aerobic shape (with a doctor’s approval), you can do fine and make it. The actual trekking is on mostly level ground with a few sections of steep hillsides – up and down. You should not carry more than a light day pack with a jacket, water and snacks. However, it is the altitude that creates the main issues. That said, the better shape you are in, the more you will enjoy the overall experience.

What training can I do before going trek?

There’s no specific training needed if you are reasonably fit. If you are completely sedentary, then yes some cardiovascular training would be recommended. Stair climbing or hill walking will get most people ready. Remember you’ll be walking up and down rough paths for 8-12 days. You’ll be at altitude too which will make things much harder. Having a good level of fitness will help you enjoy your trek more and always remember, it’s not a race!

What is the best time for this trek?

October, November and December is Nepal’s peak season and it is the best time to go trekking.

February, March and April is the end of the dry season and it is the second best time of the year to go trekking.

November, December, January and February, the sky is clear, but it can be very cold in the mountain. May to June is Nepal’s hot season and it can get very warm indeed. June to September is the monsoon season and the least popular time to go trekking in Nepal.

What is the equipment list for this trek?

01: Large backpack/rucksack:
02: Day pack or day rucksack:
03: Sleeping bag:
04: Down jacket:
05: Trekking/Hiking shoes
06: Fleece jacket
07:Drinking water bottle-Aluminum
08: Sun glass
09: Wool hat and Sun cap
10: Gloves
11: Walking Poole
12: Torch or head lamp

How long does it take for Comfort Trekking?

It depends on your route, but EBC trek usually takes about 15 days. We suggest you not to go on a rush trek primarily due to the altitude. You will be landed in Lukla at (9,250 feet) and go to EBC at (17,500 f.). If you go too fast or rush your itinerary, you might get altitude sickness which is harmful.

Nepal Trekking Info

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Flexible and customization trip itinerary
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